City comparison
San Francisco vs Portland Cost of Living
Compare overall indexes, housing costs, and budget targets between San Francisco (177.2) and Portland (120.2).
San Francisco Index
177.2
Portland Index
120.2
San Francisco Rent
$5,250
Portland Rent
$2,675
San Francisco Home price
$935,000
Portland Home price
$500,000
Salary equivalent calculator
Enter your current salary in San Francisco to estimate the income needed for a similar lifestyle in Portland.
Equivalent salary in Portland
$101,749
Based on the relative overall cost of living between San Francisco and Portland.
Category-by-category differences
Use this table to see which categories make one city more or less expensive than the other.
| Category | San Francisco | Portland | Difference |
|---|---|---|---|
| Housing | 276 | 145 | -131.0 (-47.5%) |
| Groceries | 137 | 112 | -25.0 (-18.2%) |
| Transportation | 125 | 107 | -18.0 (-14.4%) |
| Healthcare | 114 | 104 | -10.0 (-8.8%) |
| Utilities | 112 | 101 | -11.0 (-9.8%) |
| Miscellaneous | 132 | 109 | -23.0 (-17.4%) |
Budget comparison
Single
$8,510 / $5,440
San Francisco / Portland
Couple
$14,470 / $9,030
San Francisco / Portland
Family
$21,280 / $12,730
San Francisco / Portland
Frequently Asked Questions
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View San Francisco city page
Open the full cost-of-living profile for San Francisco.
View Portland city page
Open the full cost-of-living profile for Portland.
Last updated: Q1 2026
Data as of Q1 2026. Sources: U.S. Bureau of Labor Statistics, U.S. Census Bureau, HUD Fair Market Rents.
Cost of living indexes use the national average as baseline (100). Data is updated periodically.