City comparison
New York vs Portland Cost of Living
Compare overall indexes, housing costs, and budget targets between New York (166.9) and Portland (120.2).
New York Index
166.9
Portland Index
120.2
New York Rent
$4,850
Portland Rent
$2,675
New York Home price
$787,000
Portland Home price
$500,000
Salary equivalent calculator
Enter your current salary in New York to estimate the income needed for a similar lifestyle in Portland.
Equivalent salary in Portland
$102,987
Based on the relative overall cost of living between New York and Portland.
Category-by-category differences
Use this table to see which categories make one city more or less expensive than the other.
| Category | New York | Portland | Difference |
|---|---|---|---|
| Housing | 245 | 145 | -100.0 (-40.8%) |
| Groceries | 138 | 112 | -26.0 (-18.8%) |
| Transportation | 121 | 107 | -14.0 (-11.6%) |
| Healthcare | 117 | 104 | -13.0 (-11.1%) |
| Utilities | 112 | 101 | -11.0 (-9.8%) |
| Miscellaneous | 134 | 109 | -25.0 (-18.7%) |
Budget comparison
Single
$8,110 / $5,440
New York / Portland
Couple
$13,620 / $9,030
New York / Portland
Family
$19,870 / $12,730
New York / Portland
Frequently Asked Questions
Related comparisons
New York vs San Francisco
See salary, rent, and budget differences between New York and San Francisco.
New York vs Los Angeles
See salary, rent, and budget differences between New York and Los Angeles.
New York vs Boston
See salary, rent, and budget differences between New York and Boston.
View New York city page
Open the full cost-of-living profile for New York.
View Portland city page
Open the full cost-of-living profile for Portland.
Last updated: Q1 2026
Data as of Q1 2026. Sources: U.S. Bureau of Labor Statistics, U.S. Census Bureau, HUD Fair Market Rents.
Cost of living indexes use the national average as baseline (100). Data is updated periodically.